Cowboy Kale
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Recipe Summary Cowboy Kale
The apple, red peppers, and carrots add a nice sweetness to this dish, complemented by the balsamic vinaigrette.
Ingredients | Eggplant Kale Lasagna1 tablespoon olive oil1 red pepper, thinly sliced1 green pepper, thinly sliced12 white mushrooms, halved4 green onions, sliced1 clove garlic, minced1 teaspoon sea salt1 large bunch kale, stems removed, chopped1 Granny Smith apple, shredded1 carrot, shredded1 teaspoon balsamic vinaigrette, or to tasteDirectionsHeat olive in a skillet over medium heat. Saute red pepper, green pepper, mushrooms, green onions, garlic, and salt until tender but not soggy, 3 to 5 minutes. Add kale and cook until wilted and tender, 1 to 2 minutes. Add apple and shredded carrot, cook until warmed through, 1 to 2 minutes. Sprinkle with balsamic vinaigrette.To make this as a healthier main dish, add chopped turkey bacon, shrimp, and white onion and serve over brown rice for a healthy, high fiber, tummy-filling meal.Info | Eggplant Kale Lasagnaprep: 25 mins cook: 5 mins total: 30 mins Servings: 6 Yield: 6 servings
TAG : Cowboy KaleSide Dish, Vegetables, Greens,
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